An Ancestral Approach to Your Diet
WHAT YOU’LL LEARN IN THIS COURSE
what functional nutrition is and how the health of our gut microbiome affects our overall wellness
ancestral health is and why it’s our goal
specific dietary advice and how our food choices affect our gut and overall health
WHAT’S INCLUDED
audio presentation
Presentation with tips and resources throughout.
recipes
Delicious recipes that will jump-start your morning and rethink your menu
resources
Handouts, recommendations, books, etc.
An Ancestral Approach to Your Diet
$99.00
One time